This 6 hour course held over one-day, prepares you to teach 28 Advanced level exercises plus modifications using the Cadillac for the highly conditioned client.
In addition to the general course objectives, it covers:
- Muscular initiation and sequencing of Advanced Level exercises
- Multiple variations for variety and intensity
- 28 Exercises
Prerequisites:
The advanced courses can be taken immediately after the corresponding Level 1 course or as a series of courses – ICAD
Duration:
6 Hours Cadillac
Continuing Education Credits:
0.6 STOTT PILATES credits
Required Course Materials:
Intermediate/Advanced Cadillac Manual
Advanced Cadillac DVD