STOTT PILATES® is a highly unique exercise system. This allows clients the opportunity to be exposed to introductory concepts and exercises at a pace that is comfortable and geared specifically to them. Familiarity with these concepts, as well as with specialized equipment, is a must before entering a group scenario.
These introductory sessions typically give new clients a convincing glimpse of the many benefits of STOTT PILATES® and can help guide them in their decision as to their preference for future sessions, be it private training or a transition to a small group setting.
When you are ready to get started book your session by using the calendar below. New clients will have the option to purchase our introductory offer during checkout. Or, you can fill out the form on the right and we will contact you to schedule your introductory sessions.