Experience the Amazing Benefits of Pilates

Pilates Movement Studio in Tampa will help you realize the many amazing benefits of Pilates. The Pilates body is strong, streamlined in appearance, and performs optimally in all situations. Workouts can be customized to suit everyone from post-rehabilitation patients to high-level athletes. With a major emphasis on properly aligning the body and joint stability, Pilates is also the perfect complement to all other types of exercise and sports training. This workout will show you results and keep you coming back for more!

Conveniently located in Carrollwood on North Dale Mabry Highway (just south of Fletcher across from Barnes & Noble), Pilates Movement Studio offers private, semi-private, and small group training in STOTT PILATES®, recognized and respected worldwide as the “gold standard” of pilates training.  We are also a proud hosting center for STOTT PILATES®, offering certification courses and continuing education workshops to budding and seasoned STOTT PILATES® instructors from all over Florida and neighboring areas.  

Are you ready to discover how a personalized Pilates program can help you to meet your fitness goals, improve your posture, and enhance performance in any sport?  Get started here or contact us today to request an appointment!   Pilates Movement Studio offers high quality pilates training and massage in a peaceful and positive environment.